MIND BODY SPIRIT FITNESS BOOT CAMP
By Monique K. Chambers

Mind Body Spirit Fitness is offering an economic stimulus package to get you and a friend in shape! Beginning Monday, February 23, 6 a.m.-7 a.m.
MIND BODY SPIRIT FITNESS BOOT CAMP

Offers new recruits one free week! This offer is for a limited time only and will fill up fast! One Free Week! Space is limited!

Are you are one of the many people that dedicates a LOT of time and energy into your work every day and when it comes to the end of the day, you overlook taking care of yourself? Get close to nature and relieve some stress, Monday - Friday 6 a.m.-7 a.m. @ NoHo Recreational Center

The daily early morning hard-core workouts help you to make the most of each week. You will learn about the importance of core areas of your body to focus on through stretching and how to eat healthy with
everyday foods.

Certified Personal Trainer, Holistic Wellness Practitioner & Lifestyle Coach Monique K Chambers heads the BOOT CAMP. Monique provides the external motivation and guidance to keep you on track to achieving your physical, mental, spiritual and nutrition goals.

BOOT CAMP is designed with a great combination of workouts to keep things interesting while working different muscles, which in turn makes your workout beneficial and a really fun and enjoyable experience. You'll never get bored. You'll love it!
For more information, call Monique @ 323.732.4043 or write to info@mindbodyspiritfitness.org

LAUSD’s Beyond The Bell CHEFSTERS press screening

Your help is needed for hundreds of Los Angeles Unified School District’s Beyond The Bell Branch students to be able to attend The Chefsters press screening/Q&A, March 1st, 2pm at the Regent Showcase Theatre.

Approximately $2,800 is needed to cover the cost of 7 buses to transport LAUSD’s Beyond The Bell Branch students to the Chefsters screening

Make this happen by purchasing a PoPo’s Salsa gift box for $37.90. Andromeda Foods will donate all proceeds received from the purchase of PoPo’s Salsa. Los Angeles area folks purchasing PoPo’s Salsa will also be VIP guests to the Chefsters press screening.

PoPo’s Salsa is authentic TexMex. You will receive four 16-ounce bottles of PoPo’s Salsa in Original (hot), Original (mild), Black Bean, and Raspberry Chipotle. In addition, you will receive an Amado M. Peña, Jr. limited edition print.

Each gift box is $29.95 plus $7.95 for shipping. Funding for this project is provided by Andromeda Foods of El Paso, Texas and the net proceeds will be donated to Amado and J.B. Peña’s Art Has Heart Foundation at http://www.arthasheart.org/

Amado and J.B. Peña reside in Santa Fe, New Mexico. He is a southwest artist whose distinctive style is known throughout the world. J.B. is a successful weaver and business owner. They value the arts and have a deep interest in helping students further their education.

There are 2 easy ways to order PoPo’s Salsa!
http://popossalsa.com/

(915) 778-3000

$37.90 - 1 gift box set
$75.80 - 2 gift box sets
$113.70 - 3 gift box sets
$151.60 - 4 gift box sets
$189.50 - 5 gift box sets
$379.00 - 10 gift box sets.